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March 2004 |
Tuesday, March 30, 2004 |
6 - 8:30 p.m. |
Celebrating the
Sacred Feminine
A term described in Dan Brown's novel
The DaVinci Code, the sacred feminine
speaks of the divine and powerful qualities of women throughout the
ages. In this special evening we will practice yoga, focusing on
postures that inspire grace, movement and creativity. The practice
will be followed by a museum tour of the
Gilding the Lily exhibit and concludes with tea and talk.
$25 |
San Antonio Museum of Art
Click
here for more
info. |
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April 2004 |
Sunday
April
4
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1-3 p.m. |
Yoga on the Run
Explore runner-specific yoga postures and breath work to
improve flexibility, alignment, balance, focus and
performance. |
Spectrum Clubs
281 Club |
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Saturday
April 10 |
6 - 8:30 p.m. |
In Harmony with
Nature:
Yoga and walking mediation
with
Monica Paredes
and
Jane Goldstein
Private Museum Tour:
"Nature in Art"
Followed by
tea & talk
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McNay Art Museum
click
here
for more info. |
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Sunday
April 25 |
1 - 3:30 p.m. |
Yoga for Golfers
Yoga postures
for strength, flexibility and stamina, and breath work for clear
focus.
Followed by
practice swings
at the the Blanco Driving Range.
Rain date for the driving range is
Saturday, May 8, 2004 at 9 a.m. at TC's Golf Academy.
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The Yoga Place |
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June 2004 |
Wednesday
June 2 |
10 - 11 a.m. |
Mommy and Me
For
moms and babies 6-weeks to pre-crawlers, this class is
designed to help new moms stretch and strengthen their
bodies while connecting with their babies and other moms. We
will use movement and breath to open to the changes
parenthood brings to bodies and minds. In addition, we will
use breath, song, touch and facial expression to interact
with the babies.
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The Yoga Place |
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June 12 -19 |
6 - 8:30 p.m. |
Yoga Retreat in Sabina,
Italy
Join us for this inspirational trip sure to rejuvenate your spirit
and deepen your practice.
Spend time
with friends in one of Italy’s finest natural surroundings. Morning
yoga, daily tours and evening sunset meditations. Or simply
relax among undulating hills of lemon and olive trees.
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Sabina, Italy
click
here
for more info.
See photos
from our trip
here:
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Wed.
June 23
Thurs.
June 24 |
7 - 8:10 p.m.
7 - 8:30 p.m. |
Yoga for the Mind and Body:
Tools for Stress-Free Living
This workshop helps to open the body.
Learn meditation techniques and breathing exercises that
help calm the mind and align the body to maintain overall
health.
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Spectrum Clubs
Prue Club
281 Club
(free for members, $10 for
guests) |
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Saturdays (6)
June 26-
July 31 |
7:15 - 8:30 a.m. |
30 by 30 Yoga and Running
Together
Following a 30-minute runner-specific yoga practice, we will
go for a 30-minute run, taking advantage of the loose, warm
muscle groups. By bringing your body and mind into balance
and alignment through the practice of yoga, you can run with
vigor for years to come.
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Run Gear Run
click
here
for more info.
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September 2004 |
Sept. 17 - 19, 2004 |
Fri., Sat., Sun. |
Ansuara Weekend: Endless Possibilities
Desirée Rumbaugh
September 17 - 19, 2004
Endless
Possibilities: Combining the finite Universal Principles of
Alignment with the infinite power of the imagination can
take us to places we’ve not yet been in our yoga practice.
Driven by the desire of our hearts to open and change, we
constantly seek out and experiment with new ways of doing
familiar things. All levels of students are welcome.
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Heart & Soul Yoga
click here for
more info. |
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Tuesdays, Sept. 7 - Oct. 12 |
6:30 - 7:45 a.m. |
30 by 30 Yoga and Running
Together
Following a 30-minute runner-specific yoga practice, we will
go for a 30-minute run, taking advantage of the loose, warm
muscle groups. By bringing your body and mind into balance
and alignment through the practice of yoga, you can run with
vigor for years to come.
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Run Gear Run
click
here
for more info.
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The Yoga Place:
theyogaplacesa.com
14536 Brookhollow, San Antonio, TX 78232, 210-404-9600
Racquetball & Fitness:
racquetballandfitnessclubs.com/
(requires Club membership)
Run Gear Run:
RunGearRun.com
18720 Stone Oak Parkway #150, San Antonio, TX 78258,
(210) 490-9987
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